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National Fitness Champion and Cross Canada Cyclist Ryan Brown is hosting Idolfit Bootcamp starting on March 15.
Times are: Mondays, Tuesdays, and Thursdays at 4:00 pm at the field across the highway from West Side World gym, and at 5:00 pm at Knox Mountain. They will be 30 - 40 minute sessions running for 4 weeks.
Sign up at the front desk of either World Gym or call Ryan at 250-575-6587.
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